| Insider Training "The Most Convenient Way to Get Into Shape" |
| What is Insider Training? |
| Insider Training, Inc. is the Twin Cities #1 in-home (or office) personal fitness training company. We offer individualized exercise programming with convenience. Our goal is to help you obtain your health/fitnss goal. |
| A personal trainer offers exercise programming from someone who is skilled in exercise science techniques. We can help with exercise technique, metabolism, accountability, and countless other exercise/fitness related issues. Our personal trainers will work with you to achieve your goals and make sure that you are being efficient with your time. Do you feel confident in your ability to exercise but are not seeing the results you want? Our personal trainers will give you the guidance you need to take your fitness to the next level using science, motivation, and FUN! Just need to be more consistent with your exercise? Working with our personal trainers will make all the difference by having a consistent appointment, increase accountability and motivation. And what better place to do this than at your own home. Get out of that "rut" and start making progress with Insider Training. Insider Training specializes in: Weight loss/Toning Functional Exercise Corrective/Post-rehabilitation exercise Nutritional counseling Metabolic planning Athletic Conditioning Core Training Neuromuscular/flexibility training Marathon/Triathalon Training Boxing/Kickboxing Cardiovascular fitness Pre/Post Natal and much more!!! |
| First and foremost, some independent trainers usually lack the credentials and education to work in a health club setting and are just trying to make a buck. Insider Training is a company that specializes in personal training. At Insider Training we require our personal trainers to be certified, insured, and have a wealth of knowledge and experience; which allows us to be considered the most elite personal training company in Minnesota. Insider Training personal trainers have degrees and/or multiple certifications in exercise science, so you know you are getting the very best personal training in the industry; which leads to better results for you, the client. In other words, we are professional. We believe you can achieve any goal you have given the right resources. This is why our trainers come with years of education and experience to make the difference you are looking for. Anybody can give you a workout. Insider Training gets you results. |
| I know independent trainers that train in-home, how is Insider Training different? |
| Is personal training for me? |


| Insider Training Services |
Platinum Bridal Package (4 session/week) $960* |
| Do I need to have equipment to work with an Insider Training personal trainer? |
| Absolutely not!!! Part of the convenience of Insider Training is that we bring all the equipment you need to get the best exercise session for your goal. You would be surprised at how much you can accomplish at your own home. No need to go out and purchase a bunch of equipment to work with your trainer. Insider Training will bring everything you need so all you have to do is focus on your exercise session. Or if you have that old equipment already, let's dust it off and put it to use. |

