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Do I need
to have equipment to work with an Insider
Training personal trainer?
Absolutely not!!! Part of the convenience of
Insider Training is that we bring all the
equipment you need to get the best exercise
session for your goal. You would be
surprised at how much you can accomplish at
your own home. No need to go out and
purchase a bunch of equipment to work with
your trainer. Insider Training will bring
everything you need so all you have to do is
focus on your exercise session. Or if you
have that old equipment already, let's dust
it off and put it to use.
I know independent trainers that train
in-home, how is
Insider Training different?
First and foremost, some independent
trainers usually lack the credentials and
education to work in a health club setting
and are just trying to make a buck. Insider
Training is a company that specializes in
personal training. At Insider Training we
require our personal trainers to be
certified, insured, and have a wealth of
knowledge and experience; which allows us to
be considered the most elite personal
training company in Minnesota. Insider
Training personal trainers have degrees
and/or multiple certifications in exercise
science, so you know you are getting the
very best personal training in the industry;
which leads to better results for you, the
client.
In other words, we are professional. We
believe you can achieve any goal you have
given the right resources. This is why our
trainers come with years of education and
experience to make the difference you are
looking for.
Is Personal Training for Me?
A personal trainer offers exercise
programming from someone who is skilled in
exercise science techniques. We can help
with exercise technique, metabolism,
accountability, and countless other
exercise/fitness related issues. Our
personal trainers will work with you to
achieve your goals and make sure that you
are being efficient with your time.
Do you feel confident in your ability to
exercise but are not seeing the results you
want? Our personal trainers will give you
the guidance you need to take your fitness
to the next level using science, motivation,
and FUN!
Just need to be more consistent with your
exercise? Working with our personal trainers
will make all the difference by having a
consistent appointment, increase
accountability and motivation.
And what better place to do this than at
your own home.
Get out of that "rut" and start making
progress with
Insider
Training.
Insider Training Specializes in :
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Weight Loss & Toning |
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Functional Exercise |
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Metabolic Planning |
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Athletic Conditioning
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Cardiovascular Fitness |
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Pre/Post Natal |
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Core
Training |
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Nutritional Counseling
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Marathon/Triathalon Training |
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Boxing/Kickboxing |
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Corrective/Post - Rehabilitation
Exercise |
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Neuromuscular/Flexibility
Training |
...and much more!!!
How much does personal
training cost?
Insider Training rates are $55-$95/session for standard
personal training services. We always start with a
complimentary fitness assessment to discuss your goals
and the direction of your exercise program.
Our personal training services are competitive to any
fitness club, and we will give you the best workout in
the convenience of your home.
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